Day 01 Transfer on arrival, followed by a Jet lag relief massage - Rosyth Estate House, Kegalle
Day 02 Yoga, Tea plucking, & Guided Estate walk to end with an Ayurveda Full Body Massage of 60 mins - Rosyth Estate House, Kegalle
Day 03 Morning Yoga, Sri Lankan Cooking Experience from pot to plate, hand-rolling tea, & Forest Bathing - Rosyth Estate House, Kegalle
Day 04 Zen Meditation, Stretching and balancing with yoga, the Elephant Freedom Project to end with Birding and Ornitherapy - Rosyth Estate House, Kegalle
Day 05 Alms giving at the local temple & Ayurveda full body scrub using buffalo curd and herbal powders - Rosyth Estate House, Kegalle
Day 06 Yoga & Reflexology Foot Massage - Rosyth Estate House, Kegalle
Day 07 Yoga & Breakfast at the local school or hike - Rosyth Estate House, Kegalle
Day 08 Transfer to Ella, - AMBA Estate, Ambadandegama
Day 09 Sunrise walk up to Eagle Rock & Birdlife & Wildlife - AMBA Estate, Ambadandegama
Day 10 Pluck tea with the ladies & head over to the Factory & River-Pool Loop or do a Tea-ridge Walk - AMBA Estate, Ambadandegama
Day 11 River Pool Path & making artisanal products - AMBA Estate, Ambadandegama
Day 12 Ella Rock - Strenuous hike - AMBA Estate, Ambadandegama
Day 13 Waterfall Pools & a Half Day Farm and Forest experience - AMBA Estate, Ambadandegama
Day 14 River Pool Path & a Half Day village Life experience - AMBA Estate, Ambadandegama
Day 15 Transfer to Negombo - Jetwing Lagoon, Negambo
Day 16 Departure
